Welcome to Better You, Better Ohio!™
Learn more about your wellness program
"Better You, Better Ohio!" Information
Healthy options for a healthy life.
A complete view of your health.
Learn how to complete your screening.
2020 Better You, Better Ohio! Wellness Champion Toolkit
Do you have what it takes to be a Wellness Champion?
Ready for more ways to live healthier?Simple ways to lose weight, get active, eat healthier, and just feel better.
Get better sleep
Walk for better health
Eat well, stay active
Eat smart for life
Feel good through gratitude
Sit less, move more
Take care of your back
Eat the rainbow
Make merry, stay healthy
Stand strong, stay resilient
Nurture your whole self
Helping you meet your health and wellness goals.
Keep doing what you are doing! It's awesome!!
I can't fathom why all our employees aren't doing this! the $75 was free money!!!
I thought it was wonderful... learned a lot about eating better. Now eating more fruits & vegs & feeling good.
General HealthTips to help you lead a healthy lifestyle
2020 Wellbeing Calendar
Physical Activity: Winter Hikes in Ohio
Low back pain
Achieve Total Well-Being
Getting Fit for Free
Latest ResourcesResources that will help inspire you to start making healthy changes
“They probably saved a life or two!” A Better You, Better Ohio! Success Story
January ActiveYou Newsletter
"Find your healthy place" Educational Flyer
For employers – A healthy workforce is good business
2020 AHM Wellness Webinar Calendar